Awarenism

An open self-help community for everyone, including anyone working through trauma or hard times in modern life.

Open the app

Practice

Breathe in, breathe out. Live in the present moment. Write down your thought.

Community

Share your thoughts and situation anonymously, or with a Nickname. Others read and leave Encouragement.

Relax

Encouraging lines, with calm music.

Read

Books to read in the app, with notes on the words, until you can understand every word.

Open to everyone

Practice and Relax are open to everyone, with no account needed.

Disclaimer

We are not a religious organization, and we do not provide medical treatment for mental or physical health. We are only a supporting community, sharing our practices and encouraging others.